Thursday, August 20, 2009

Roasted-Vegetable Tacos

*So, I'm not sure what it is...but I really love this meal!

Roasted-Vegetable Tacos

Olive oil flavored cooking spray
1 Medium onion, cut into wedges
1 Medium bell-pepper, cut lengthwise into eighths
1 Medium zucchini, cut into 1/4 inch slices
1 Cup sliced mushrooms (3 oz)
1/2 teaspoon salt
1/4 teaspoon crushed red pepper
1 Cup shredded Cheddar or Monterey Jack cheese (4 oz)
8 taco shells (I use soft corn tortillas or flour tortillas)
3/4 Cup salsa
Chopped fresh cilantro (optional)

1 Heat oven to 425. Spray cookie sheet pan with cooking spray.

2. Place onion, bell pepper, zucchini and mushrooms in single layer in pan. Spray with cooking spray. Sprinkle with salt and red pepper. Bake uncovered 20-25 minutes, turning vegetables once, until vegetables are tender.

3. Sprinkle cheese into taco shells or tortillas. Top with vegetables and salsa. Sprinkle with cilantro.

Honey Strawberry Shortcake Yogurt Parfait

*I found this on the blog

Honeyed Strawberry Shortcake Yogurt Parfait

4.5 oz package shortcakes, 4 count, cut into cubes
16 oz reduced fat vanilla yogurt
1 Cup chopped fresh stawberries
8 teaspoons honey
1 package Nature Valley Oats n’ Honey Crunchy Granola Bars (2 in package), crushed

Place an even layer of shortcake into 4 little parfait glasses. Top evenly with a couple spoonfuls of yogurt, then about ¼ Cup strawberries. Drizzle each cup with 1 teaspoon honey then top with a Tablespoon of crushed granola bar. Repeat this layering one more time and serve.
4 servings